THE THERAPIST

How I work

As a therapist, I work in a holistic capacity treating both the physical and emotional aspect of each client. I work both in and out of Hypnosis to develop and support ways in which changes can be made and by helping understand the roots of the issues brought to the session. I use recognised clinical counselling techniques, including other techniques such as CBT, EFT and NLP. In a sensitive, comfortable and confidential setting, clients can begin or continue, to feel empowered and take control.

What to expect at a session

The number of sessions (each lasting approximately 90mins) can vary between 1 and 10, depending on the clients needs. However, on the first session, more time is given to discuss the presenting issue (the issue the client brings to work on in therapy), what Hypnosis is, dispel any pre-conceptions, expectations or fears and establish the goals of therapy. I offer this extra consultation period free of charge, to enable both the client and therapist to build better rapport. Within the first session, Hypnosis will be introduced and work may begin directly on the presenting issue or on increasing relaxation and general well being. Personal feedback before and after sessions is always encouraged so that I can continue to enhance clients’ experiences. I also teach self Hypnosis. This enables clients to independently reinforce positive change long after the sessions are completed. Self hypnosis is a powerful tool with which a greater sense of relaxation and well-being can develop.

The Therapist

Lauren has trained with a leading UK institute - the Institute of Clinical Hypnosis, London, where she holds a DCH (Diploma in Clinical Hypnotherapy ) and a DHP (Diploma in Hypnotherapy and Psychotherapy). She continued her professional development with the highly regarded Hypnotherapist , Dr John Butler of the Hypnotherapy Training Institute of Britain and has progressed with further advancement in Cognitive-Behavioural Hypnotherapy for Smoking Cessation at The UK College of Hypnosis & Hypnotherapy .   She is a member and registered with the General Hypnotherapy Register (GHR), and The National Regulatory Register for Hypnotherapy (NRH) and maintains a fully enhanced CRB disclosure. In addition to her private clients, Lauren works as a Clinical Hypnotherapist for a UK charity supporting children, teenagers and adults affected by HIV . She is also in special education with young people who are facing social and emotional behavioural difficulties.  Lauren liaises with parents, facilitating a Behavioural Management and Communication Skills course. Lauren continues professional development (CPD) in all aspects of her career. She practices in London (North, East and the City ).